Meditation is a practice of mindfulness, or focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions

Jihan “Gigi” Amer – Mindfulness Meditation Teacher.
For more info: Jihanamer.net

Leslie Tello – Meditation Facilitator (see Leslie’s listing under Dance/Movement)