Mantra and Meditation
with Nur Jihan “Gigi” & Sarmad “Andrew”
Mantra & Meditation is an opportunity to experience the power of
Mantra interspersed with Mindfulness Meditation Practices.
7:00 – 8:30 pm
Four Farms Place
Greensboro, NC
Dates:
Friday July 12
Friday August 9
Friday September 13
Cost: $15 Advanced – $20 at the door.
Sound Bath Meditation
Experience an hour of deep relaxation and Sound Meditation
with Andrew Sarmad Foehner and Jihan “Gigi” Amer.
Harmonize your Body, Mind & Soul.
Immerse in Deep Relaxation and Energetic Reset.
7:00 – 8:15 pm
Friday 19 July 2024
Friday 16 August
Friday 20 September
Yoga Lane: 4525 US-220 Unit B, Summerfield, NC 27358
Cost: $20 Advanced $25 at the door
(Limited spots available – Pre Registration is recommended)
Get Advanced Tickets
Online Sufi Practice Group
Universal Sufi is a path where all paths to the Divine are honored. In the group, we introduce basic practices consisting of breathwork, meditation,
esoteric teachings, chanting, poems and stories.
No previous knowledge or experience of a mystical path is needed
just an open heart and mind. All hearts welcome
4th Friday of each month
7 – 8 pm EST
Cost: Sliding Scale $5 – $10
Online Mindfulness Meditation
Experience Introductory teachings of Mindfulness Meditation.
No experience needed. Learn about beginning and introductory practices.
Format includes a talk about a specific practice, a 15-20 minute meditation
experience of each topic along with a Q&A period to help clarify the practices.
Dates: TBD
7 – 8 pm EST
Cost: $5 – per class
Contact Us for questions and Information
info@amystichaven.com